For local people

Footcare Fife

A volunteer-supported toenail-cutting service for people who struggle to cut their own toenails, at clinics across Fife.

Footcare Fife is a volunteer-supported toenail-cutting service for people who struggle to cut their own toenails. At £10 an appointment it is an affordable service, run by Fife Voluntary Action, a local charity, and delivered by trained volunteers. The money goes towards the cost of equipment, volunteer expenses and so on - we do not make a profit on it.

We cannot offer home visits, so you need to be able to come to one of our clinics. The clinics listed below come straight from our diary, so what you see is what is running.

"Many thanks for an excellent service" - just one of the messages we have had from very happy and satisfied clients.

Ask for an appointment

You can ask for an appointment yourself, or somebody can do it for you. Choose a clinic and a time, tell us who you are, and a member of staff will get in touch to confirm it. Asking does not book the appointment, and you do not need an account, a password or an e-mail address.

Ask for an appointment

Or telephone us free on 0800 389 6046 during normal office hours and ask for Footcare Fife, or e-mail [email protected].

Where we hold clinics

We are not able to offer home visits: to use Footcare Fife you need to be able to come to one of our clinics. Dates and times vary with the space each venue can give us and the availability of our volunteers. These are the clinics with dates in the diary at the moment.

St Andrews Hospital, St Andrews Largo Road, KY16 8AR · Map and directions Clinics on Fridays. Next: Fri 6 Nov, Fri 13 Nov, Fri 4 Dec. 22 appointments available See the times
The Adamson Hospital, Cupar Bank Street, KY15 4JG · Map and directions Clinics on Tuesdays and Fridays. Next: Fri 30 Oct, Tue 17 Nov, Tue 24 Nov. Fully booked at the moment. Telephone us free on 0800 389 6046 to ask about the waiting list.
Arden House, Leven Arden House, Commercial Road, KY8 4QX · Map and directions Clinics on Tuesdays. Next: Tue 3 Nov, Tue 10 Nov, Tue 17 Nov. 15 appointments available See the times
Glenrothes Hospital, Glenrothes Lodge Rise, KY7 5TG · Map and directions Clinics on Mondays and Thursdays. Next: Mon 2 Nov, Thu 5 Nov, Mon 9 Nov. 3 appointments available See the times
New Volunteer House, Kirkcaldy East Fergus Place, KY1 1XT · Map and directions Clinics on Tuesdays, Wednesdays and Thursdays. Next: Tue 3 Nov, Wed 4 Nov, Thu 5 Nov. 8 appointments available See the times
Whytemans Brae, Kirkcaldy Whytemans Brae Health Centre, Whytemans Brae (Gate 1), KY1 2NA · Map and directions Clinics on Tuesdays. Next: Tue 3 Nov, Tue 10 Nov, Tue 17 Nov. 46 appointments available See the times
High Valleyfield Community Centre, High Valleyfield Chapel Street, Dunfermline, KY12 8SJ · Map and directions Clinics on Fridays. Next: Fri 6 Nov, Fri 4 Dec, Fri 8 Jan. 6 appointments available See the times
High Valleyfield Health Centre, High Valleyfield Chapel Street, KY12 8SJ · Map and directions Clinics on Fridays. Next: Fri 27 Nov, Fri 22 Jan, Fri 26 Feb. 9 appointments available See the times
Kingsgate Shopping Centre, Dunfermline James Street, KY12 7QU · Map and directions Clinics on Tuesdays, Thursdays and Fridays. Next: Fri 30 Oct, Tue 3 Nov, Fri 6 Nov. 48 appointments available See the times
Queen Margaret Hospital, Dunfermline Whitefield Road, KY12 0SU · Map and directions Clinics on Mondays, Thursdays and Fridays. Next: Fri 30 Oct, Mon 2 Nov, Thu 12 Nov. 53 appointments available See the times
Parkgate Community Centre, Rosyth 23 Parkgate, KY11 2JW · Map and directions Clinics on Fridays. Next: Fri 8 Jan. Fully booked at the moment. Telephone us free on 0800 389 6046 to ask about the waiting list.
Rosyth Health Centre, Rosyth, Dunfermline Park Rd, KY11 2SE · Map and directions Clinics on Thursdays and Fridays. Next: Fri 30 Oct, Thu 3 Dec, Fri 4 Dec. 2 appointments available See the times

If a place is not on this list, we have no clinic there at the moment.

Why is footcare important?

Our feet are important - on average, most people take 8,000 to 10,000 steps (around 5 miles) a day. In a lifetime, the average person walks more than 100,000 miles - more than four times the circumference of the globe.

Poor footcare can lead to various health complications, prevent people from getting out and about easily, or simply moving around their own home. It can severely affect their wider health and wellbeing. Basic maintenance, like cutting toenails, is therefore essential to a healthy life for everyone, and can help people avoid the need for medical treatment further down the line.

Good personal footcare clearly contributes to helping older people to remain active, well and independent for as long as possible. Of particular relevance is the role that personal footcare plays in the prevention of falls and fractures and the significant, life-changing problems these can go on to cause. Good foot health really matters to older people: it can reduce pain and improve confidence, mobility, quality of life and independence, with the potential to prevent more serious problems.

Is this an NHS Fife service?

No. NHS Fife does not provide a service like this in Fife. In the past some NHS podiatry departments provided personal footcare as part of their core services; to deliver safe and effective podiatry that prioritises people with a clinical need for treatment, many NHS boards across Scotland have reviewed and redesigned their services. An unintended consequence in some areas is a gap in personal footcare, such as toenail cutting, for people who do not have a clinical need for podiatry.

Fife Voluntary Action worked closely with NHS Fife and Fife's Health and Social Care Partnership to develop this service. The training our volunteers undertake and the equipment they use are fully endorsed by NHS Fife, and the service is professional and fully insured.

How was this service developed?

Developed in response to the Scottish Government's guidance on providing accessible personal footcare to people in Scotland, the project is administered by Fife Voluntary Action with support from Fife's Health and Social Care Partnership, part of whose role is providing space in NHS and council buildings where sessions can take place. Personal footcare does not require the skills of a podiatrist, and we make sure that the volunteers who deliver it have the appropriate skills. NHS Fife Podiatry Services is a key partner in the project and has been involved since the beginning, back in 2014.

Planning and delivering services relies on effective partnership working between health, social care, the third and independent sectors. Fife's Health and Social Care Partnership supports self-care by funding Fife Voluntary Action to develop a personal footcare service through the Integrated Care Fund.

Following a successful pilot in Kirkcaldy at Whyteman's Brae Hospital in early 2014, regular sessions are now running across Fife. Since personal footcare is an individual's own responsibility - in the same category as a trip to the hairdresser - the project developed with the idea that, besides helping people look after their feet, the sessions would offer a friendly, relaxed and social experience for people who may struggle to get out and about. As well as the footcare they need, the half-hour session gives people time for a chat.

Further reading