The Pars Foundation

The Changing Room brings men aged 30–65 together to focus on mental health and wellbeing — using football as the starting point. Over a free 12-week programme, you’ll be part of a small group of men, sharing a bit of banter, getting involved in football-based activities like stadium tours, walking football, pitch-side… Read more about Changing Room

The Pars Foundation delivers its Early Kick Off programme at St Leonard’s Primary School, providing pupils with a healthy breakfast and a physical activity session before the school day begins. Taking place in the mornings, the programme is designed to help pupils start the day in a positive way—ensuring they are… Read more about Early Kick Off

East End Eats is a weekly community meal taking place every Tuesday 1:00pm – 3:00pm at KDM Group East End Park. This initiative has been created to bring people together in a warm, welcoming environment where everyone can enjoy a free hot meal, friendly conversation and a sense of community. Enjoy a freshly prepared… Read more about East End Eats

The Pars Foundation are delighted to launch a new positive mental health football programme aimed at males aged 16-25 year old. ‘Keep Kicking On’ will invite young people to play football in a relaxed environment and tackle stigmas associated to mental health. Post match they will give young people the space to speak… Read more about Keep Kicking On

The Pars Foundation are responsible for the running of the community programme on behalf of Dunfermline Athletic football club. Our aim is to provide a wide and diverse programme of events. We strive to make a positive difference, encouraging active lifestyles and opportunities while promoting health and wellbeing.… Read more about Mental Health and Wellbeing Football

Pars BEAT is a follow-on program to FFIT, welcoming both men and women to participate together. This health and wellbeing group is designed to help participants continue growing in confidence, fitness, and personal development. Through a variety of engaging activities, challenges, and supportive peer connections, Pars… Read more about Pars BEAT Health and Wellbeing Group

The Pars Foundation are thrilled to offer Walking Football specifically designed for those living with Parkinson’s. This low-impact version of the game is a fantastic way to stay active, improve balance, and enjoy the beautiful game at a comfortable pace.

The Football Fans in Training (FFIT) program is delivered by the Pars Foundation in partnership with the SPFL Trust, offering separate cohorts for men and women. FFIT is a health and wellbeing initiative that helps participants improve fitness, build confidence, and adopt healthier lifestyles through a combination of… Read more about The Football Fans in Training (FFIT)

The Pars Foundation are responsible for the running of the community programme on behalf of Dunfermline Athletic Football Club.

Walking and Talking Down the Halbeath Road is a walking group aimed at improving both your physical and mental health. This project in partnership with the Pars Foundation and Dunfermline Athletic is ongoing and it has reached its four-year anniversary. The aims of the group are to break the cycle of loneliness and… Read more about Walk and Talk

Fancy a kickabout, a bit of exercise, and a good laugh with other local women? Their Women’s Recreational Football sessions are all about having fun, staying active, and meeting new people — no pressure, no experience needed. It doesn’t matter if you’ve never played before or if you haven’t kicked a ball in years —… Read more about Women's Recreational Football