The Football Fans in Training (FFIT)

Service

Provided by The Pars Foundation

The Football Fans in Training (FFIT) program is delivered by the Pars Foundation in partnership with the SPFL Trust, offering separate cohorts for men and women. FFIT is a health and wellbeing initiative that helps participants improve fitness, build confidence, and adopt healthier lifestyles through a combination of physical activities, nutrition education, and personal development. The supportive group environment encourages friendships and mutual motivation, helping everyone involved stay on track and reach their goals.To be eligible for FFIT, you must be:- Aged 35 to 65 years old, have a waist size of 38 inches or more, or a belly size of at least 40 inches and ready to make positive, lasting changes to your health. Cost: Free

Volunteer with The Pars Foundation

The Pars Foundation is currently looking for volunteers for the following:

• Football Session Assistant

All volunteering opportunities

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