Service
Provided by Fife Women's Aid
Last updated: 27/04/2026 (more than 6 months ago)A gentle course doing things like guided meditation and relaxation exercises and learning tools for emotional regulation and growth, understanding domestic abuse to make sense of what happened to you, why it happened and how it affects you, and how to move forward with your life, and recognising and celebrating how you made it through.
What they do, and where
Areas covered: Fife-wide
Counselling / Therapy Mental Health Support / Self-Help Women
Contact
Fife Women's Aid, Unit 4
Baltimore Road
Glenrothes
KY6 2PJ
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