The Mindful Partnership

The Mindful Partnership's guided mindfulness practice involves following audio or text-based instructions from a teacher or coach to cultivate present-moment awareness, focusing on the breath, bodily sensations, and thoughts without judgment. This format is particularly helpful for beginners, as it provides structure… Read more about Guided Practice - The Mindful Partnership

To help local groups continue and flourish, The Mindful Partnership offer: Mentorship programmes for those who wish to facilitate and run their own mindfulness practice groups in the community; Supervision and mentoring for individuals training to become mindfulness teachers; Funding support / direct training to help… Read more about Mentoring and Training - The Mindful Partnership

The Mindful Partnership are delighted to offer the practical mindfulness workshops & longer programmes for individuals and communities – these workshops are fully in-person tailored to your needs. They work closely with individuals and community groups, offering a variety of support options such as short courses… Read more about Mindfulness Workshops for Communities and Individuals

The Mindful Partnership is a registered charity providing high quality, robust training across Glenrothes, Kirkcaldy and Levenmouth areas. The Mindful Partnership deliver training in Mindfulness and Self-Compassion based practices, which includes various movement practices, within local communities in Fife and to 3rd… Read more about The Mindful Partnership