voluntary organisations, social enterprises and volunteering
voluntary organisations, social enterprises and volunteering
Volunteering Show Links to Greater Psychological Resilience in New Study
Created: 12/11/2026
A research team from the University of Hong Kong has carried out one of the largest studies to date into what helps people cope with difficult experiences and challenges.
The researchers identified 35 factors linked to psychological resilience – our ability to adapt and bounce back when life gets tough.
One of the strongest factors was taking part in everyday activities that make a positive difference, including volunteering.