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Nearly Half of UK Children Say They’ve Felt Worried or Low with No One to Talk To

Created: 07/10/2026
News/Events Category: Children and Families


New research commissioned by BBC Children in Need and conducted by Censuswide among 2,000 children aged 11 to 16 and their parents highlights the significant pressures facing young people today. The findings reveal that too many children and young people aged 11-16 are facing challenges alone, with 44% saying they had felt worried or low and had no one to talk to at least sometimes during the past month. Alarmingly, around 1 in 6 (17%) said they experienced this often or all the time.

The research also sheds light on the barriers preventing young people aged 11-16 from accessing the support, opportunities and activities outside of school. Cost was identified as the biggest obstacle (29%). Meanwhile, 17% lacked the confidence or didn’t feel comfortable to get involved, and a further 18% said there was nothing near where they live.

The findings also point to wider challenges affecting young people’s wellbeing and sense of connection. When feeling stressed, worried or upset, around 1 in 6 (17%) said they keep their feelings to themselves, while one in eight (12%) said they do not feel they belong in their local community.

Together, these findings underline the ongoing need for safe spaces, trusted relationships and accessible opportunities that help children and young people build confidence, resilience and a strong sense of belonging.

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