voluntary organisations, social enterprises and volunteering
voluntary organisations, social enterprises and volunteering
voluntary organisations, social enterprises and volunteering
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Health and Wellbeing in Later Life information guide
Created: 10/10/2024
News/Events Category: Health and Social Care
The Health and Wellbeing Team at Age Scotland have published a new version of their popular, free resource Health and Wellbeing in Later Life Information Guide.
The guide is packed with a range of helpful information and suggests simple changes to make and how they could help you live a longer, more fulfilling life. Topics include:
- Making healthier food choices
- Keeping active
- Getting enough sleep
- Staying hydrated
- Looking after your brain health
Click here to access the guide.
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