voluntary organisations, social enterprises and volunteering
voluntary organisations, social enterprises and volunteering
Fife Carers Centre - Mindfulness for Carers
Created: 20/08/2024Fife Carers Centre is thrilled to offer carers the chance to participate in one-on-one, 50-minute mindfulness sessions with Dr Bill Paterson, conducted over the phone for four weeks.
In addition, they're hosting a group mindfulness taster session on Thursday 12 September at 10:30 am at the centre. Carers who attend will have the opportunity to sign up for an 8-week Mindfulness-Based Living Course, which will be held in person in a group setting.
If you are interested please e-mail [email protected] or give them a call on 01592 205472.