voluntary organisations, social enterprises and volunteering
voluntary organisations, social enterprises and volunteering
voluntary organisations, social enterprises and volunteering
-
Youth 1st - 7 Habits of Happiness (7 week course)
Created: 15/08/2024
News/Events Category: Training and Learning
This item will show under the following categories: Children and Families
When: 4.00-5.30, Wednesday 23 October 2024
Where: Onlnie
This event is being organised by Youth 1st
Costs
Places for voluntary sector delegates (staff, committee members or volunteers) £15.00 per person
Places for non-voluntary sector delegates are £15.00 per person
This training is free for Youth 1st /Youth Scotland members and our partners in the Uniformed Youth Work Sector. All others will be charged £15 (plus a small Eventbrite fee) per head.
The Habits of Happiness combines many positive tools into a short 10-minute daily routine that, when practised regularly, helps to develop positive healthy habits that support the emotional, mental, and physical wellbeing of each individual. These life skills can really help with the anxious feelings caused by all the concerns and changes in daily life.
This course aims to make participants more aware of how they can increase levels of happiness within themselves and their environment and gain a greater understanding of their own happiness.
Sessions will include a range of group discussions, videos, group and solo exercises, and meditation. Participants will be shown a range of tools and techniques that they can use in their daily lives to help improve their resilience, self-esteem, happiness, and wellbeing.
The training is delivered by Youth Scotland and takes place online over the course of seven weeks:
- 23 October 2024
- 05 November
- 12 November
- 19 November
- 26 November
- 03 December
- 10 December
For more information visit this weblink
What now?
See other news/events in the Training and Learning category
Go to the main News page
Tell us about your own news
News/Events Categories:
Children and Families (82 items)Climate/Environment (7 items)
Community Events (19 items)
Consultations (5 items)
Employability (43 items)
Funding and Finance (56 items)
FVA News (6 items)
General News (11 items)
Governance (13 items)
Health and Social Care (92 items)
Job Vacancies (14 items)
Partnerships, Networks and Forums (14 items)
Social Enterprise (1 item)
Technology (6 items)
Training and Learning (66 items)
Volunteering (50 items)
Go to the main News page
