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  • Guided self-help service

    Created: 03/03/2023
    News/Events Category: General News


    NHS Fife is promoting a new service to support people experiencing milder mental health difficulties, such as low mood, anxiety, panic, or sleep difficulties, that could benefit from a self-help approach. The service is not counselling or therapy but focusses on how various issues can affect a person’s life. More information is available here.




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