voluntary organisations, social enterprises and volunteering
voluntary organisations, social enterprises and volunteering
Guided self-help service
Created: 03/03/2023NHS Fife is promoting a new service to support people experiencing milder mental health difficulties, such as low mood, anxiety, panic, or sleep difficulties, that could benefit from a self-help approach. The service is not counselling or therapy but focusses on how various issues can affect a person’s life. More information is available here.