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  • An Insight into Mental Health interactive course

    Created: 24/10/2022

    When: 09:30 - 11:30, Tuesday 06 December 2022
    Where: Zoom call, online
    This event is being organised by Support in Mind Scotland
    This particular event is free to attend, so no payment is required.

    Support in Mind Scotland is working in partnership with Mental Health UK to deliver fully funded online introductory mental health awareness training to rural organisations and businesses with less than 50 members of staff.

    The 4-hour ‘An Insight into Mental Health’ interactive course can help your staff team to open up the conversation about mental health and identify what changes can be made in the workplace to improve wellbeing.

    Upcoming course dates – for anyone wishing to attend the course:

    • 09:30 - 11:30 on 06 and 07 December both days via Zoom
    • 09:30 - 13:30 on 12 January via Zoom

    The course covers:

    • What is mental health and mental illness.
    • An introduction to some common mental health conditions.
    • The benefits of managing stress.
    • A four-step process to building safe and supportive conversations.
    • How to look after you own mental health and wellbeing

    To enquire about booking a course place then contact Fiona Thompson, National Training Manager, Support in Mind Scotland [email protected] 

    Contact: Fiona Thompson, National Training Manager, Support in Mind Scotland
    E-mail: [email protected] 
    For more information visit this weblink

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