voluntary organisations, social enterprises and volunteering
voluntary organisations, social enterprises and volunteering
Alzheimer Scotland - Seated Exercise Class
Created: 23/10/2018, Updated: 24/10/2018Being physically active can have a positive effect on your health and wellbeing. This is an opportunity to meet other people and improve your strength and balance in a warm welcoming atmosphere. 45 minutes of fun gentle exercise followed by refreshments. These classes take place every Tuesday, for more information please contact Tracey Mowbray using the details provided below.