voluntary organisations, social enterprises and volunteering
voluntary organisations, social enterprises and volunteering
voluntary organisations, social enterprises and volunteering
Directory - organisation or service details
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Time For You - Wellbeing Coaching Service
Provided by Scottish Action for Mental Health (SAMH)
Last updated: 04/06/2026 (more than 3 months ago)Time for You is an online wellbeing support service for anyone experiencing mild to moderate emotional or mental health difficulties aged 16 and over and living in Scotland. Wellbeing Coaching: One-to-one support from a SAMH Wellbeing Practitioner using evidence-based mental wellbeing coaching to increase awareness and develop tools, skills and strategies to achieve personal goals with your mental wellbeing. Time for You is unable to support severe and enduring mental health challenges. If you’re experiencing more serious mental health problems or feel you’re in crisis, please seek urgent support from NHS 24, Samaritans, or Breathing Space.
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