voluntary organisations, social enterprises and volunteering
voluntary organisations, social enterprises and volunteering
voluntary organisations, social enterprises and volunteering
Directory - organisation or service details
-
Time For You - Talking Therapy Service
Provided by Scottish Action for Mental Health (SAMH)
Last updated: 04/06/2026 (more than 3 months ago)Time for You is an online wellbeing support service for anyone experiencing mild to moderate emotional or mental health difficulties aged 16 and over and living in Scotland. Time for You offers access to Wellbeing Coaching and Talking Therapy for anyone experiencing symptoms that have a limited effect on their daily life. Talking Therapy may involve approaches like Cognitive Behavioural Therapy (CBT) or Person-Centred Therapy (PCT) to help address emotional or mental health concerns. Time for You is unable to support severe and enduring mental health challenges. If you’re experiencing more serious mental health problems or feel you’re in crisis, please seek urgent support from NHS 24, Samaritans, or Breathing Space.
« Back to your search Start a new search
Your search
« Back to your search Start a new search
Spotted a problem?
Is anything here wrong or out of date?
We'd rather know. Correcting an entry takes a minute, and what you send goes straight to the team who maintain this Directory.
Tell us about this record »Our Directory
We are gathering information on the many hundreds of organisations operating across Fife, and on the services they deliver. Organisations are added and updated daily.View the Privacy Notice for registering an organisation in our Directory, or providing an update using our online form.
For more information, or if you'd like any support to register, please contact the Odin Team. Thank you.
Directory of Employability Services in Fife
 | Click here if you're looking for our directory of employability services. |