What are some good foods/supplements for women of childbearing age?

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I had a miscarriage recently. Since then, my body has “stalled”. I’m not having periods. What are some good foods or herbal supplements that promote women’s health that would prepare my body for future pregnancies? Any advice will help. Thank you!

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John D

Read the book “Fit for Life”, it has a chapter on the perfect diet for childbearing.

Hope this helps!!!

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